Chemistry Session Plan

Session Aims

For the client to learn who the coach is and what coaching entails
For the coach to learn who the client is and what they would like to achieve
To create a plan for achieving the stated goals
Make a decision on whether we would both like to proceed
Define the working agreement and book future sessions

Introductions

Share my journey, mission and philosophy
Coach provides an introduction to coaching; what it is, why we engage in it, what it entails and confidentiality assurances
Client introduces themselves

Name

First Name

Last Name

Topic

• What you would like me to support you with?

Goal

• Breathwork, take us into a creative reality • In this creative world with no limits, what does the end goal look like? • Can you turn that into a SMART goal?

Reality

• Can you tell me more about the current situation?

Obstacles

• What has prevented you from achieving your goal up to this point?

Way Forward

• What can I do to help you to achieve your goal? • Define working agreement (format, duration, frequency, number of sessions) • Introduction to roles and responsibilities • Privacy policy and terms of service