1-1 Coaching Session

1-1 coaching is a unique and personalised experience designed to optimise your development and help you to reach your goals faster.

During our sessions we may challenge your views and beliefs, share insight from past experiences and invite you to participate in evidence-based interventions, designed to promote your well-being.

Our weekly, fortnightly or monthly sessions will be centred around you and your goals. You decide the duration and frequency of the sessions based on your needs and book them here at a convenient time.